Creamy pumpkin soup (282 calories per serve)


Although we’re technically at the final couple of weeks of autumn, I already feel as though winter has arrived. What I love most about winter are all the soups I get to enjoy and I absolutely love creamy soups such as this one. Although I have used pumpkin in this soup, the base is pretty…

Thai vegetarian fried rice (659 calories per serve)


Thai fried rice is very aromatic. In my opinion, it is more flavourful than Chinese fried rice and I often have fond memories of it. When I was younger, my family used to go to Bangkok often for holidays. During these holidays, we used to stay at a motel near MBK shopping centre. I don’t remember…

Pumpkin, tofu and green beans red curry (267 calories per serve)


Do you know how much pumpkin is actually in a whole butternut pumpkin? A lot apparently … after removing the skin and the seeds, I had about 1.6kg of pumpkin! Since I am pretty much living by myself at the moment, that’s a lot of pumpkin to get through for one person without trying to eat…

Beetroot and roasted shimeji mushroom salad (127 calories per serve)


In hindsight, I would’ve roasted the beetroots too instead of using the canned ones but maybe for next time. It was very simple and easy to make though. Serves 4 Prep time 10 mins Cook time 15 mins Ingredients 400g can of beetroot, diced 100g shimeji mushrooms 1 clove of garlic, crushed 2 tbsp olive…

Spice-filled lentil soup (107 calories per serve)


It’s not really a very spicy soup – but then again, my spice tolerance is above-average. It does have a lot of my favourite spices in it that makes it aromatic and yummy. Serves 4 Prep time 15 mins Cook time 35 mins Ingredients 1.5L vegetable stock 1 cup red lentils, thin 1 medium tomato,…

Stir fried lentils and snow peas (259 calories per serve)


I had a bit of a lentil craving. I don’t remember the last time I had lentils – two months ago? But I can’t have lentils on their own. I need something green to go with it – that’s healthy right? So I was wandering around the supermarket looking for something green. Snow peas were on…