Thai chicken and vegetable stir fry (242 calories per serve)


This pairs very well with the Thai “street vendor” grilled pork (370 calories per serve) recipe and can form part of a Thai meal. We recently had some friends over for dinner and the kids got to play with each other. Unfortunately they decided they didn’t like this because it was cooked in a sauce base (my…

Spring vegetable muse (209 calories per serve)


Having the degustation menu at the Argus Dining Room was a delight because they gave you a generous selection of complimentary dishes. One dish was something they just called their “muse” – a delicate roll of assorted green vegetables standing tall on a white sauce (possibly Bechamel but I wasn’t sure). It was so refreshing that…