Homemade Nando’s Peri Peri Chicken Spice Rub

Nando's peri peri chicken holds a very special place in our family's heart. I don't think I've ever met anyone who doesn't like Nando's. My parents love it and it's a real treat for them to have when they visit me as they are yet to have a Nando's where they live. Over the years, … Continue reading Homemade Nando’s Peri Peri Chicken Spice Rub

Caramelised onion chicken (384 calories per serve)

My mom used to cook this a lot when I was young and I think it's partly because it's so simple and easy to make. There weren't too many ingredients and it tasted so good all the time. It was really hard to mess up. This dish really tastes best if you fry the onions … Continue reading Caramelised onion chicken (384 calories per serve)

Blissful Butter Chicken (623 calories per serve)

Indian curries are absolutely fantastic - I use the word blissful because that's how I feel when I eat them. There are so many different curries that it's hard to whittle down to just one but most recently, I have become a big fan of the humble butter chicken. I used to not want to … Continue reading Blissful Butter Chicken (623 calories per serve)

Kung pao chicken (432 calories per serve)

This dish has a pretty good kick to it so feel free to adjust to your tastebuds. Traditionally cooked with whole dried chillies, I have replaced it with chilli flakes which add more spice than whole chillies. The sichuan peppercorns also add that classic, tingly spice to the dish. Serves 4 Prep time 20 mins … Continue reading Kung pao chicken (432 calories per serve)

Burmese fried chicken

Burmese fried chicken recipe by Yummy Calories

What distinguishes a Burmese fried chicken from other varieties? At its most basic level, I would say it's the combination of fish sauce and tumeric. The other ingredients simply round out the flavours. Serves 6 (approx. 668 calories per serve) Prep time 10 mins + 2 hour marinade timeCook time 30 mins Ingredients2kg chicken drumsticks1 … Continue reading Burmese fried chicken

Chicken tikka masala (590 calories per serve)

I don't cook much Indian food. When my middle brother used to live with me, he used to cook Indian curries all the time. I would smell all the spices in our little apartment for days after he cooked. I suppose that's why I never cooked it myself. It was always a thing that he … Continue reading Chicken tikka masala (590 calories per serve)

Thai chicken and vegetable stir fry

This Thai chicken stir fry pairs very well with the Thai “street vendor” grilled pork (370 calories per serve) recipe and can form part of a Thai meal. We recently had some friends over for dinner and the kids got to play with each other. Unfortunately they decided they didn't like this because it was cooked in … Continue reading Thai chicken and vegetable stir fry

Honey soy chicken wings with sesame

Honey soy chicken wings with sesame by Yummy Calories

Honey soy chicken wings are my go-to when I unexpectedly have chicken wings. It's a funny story but I thought I had defrosted some chicken drumsticks but they turned out to be chicken wing pieces. Not quite the curry I was expecting so I decided to roast them. I had two bags of sesame seeds … Continue reading Honey soy chicken wings with sesame

Grilled chicken with mustard, lemon and garlic (292 calories per serve)

Grilling chicken is so easy. It's so easy to just season it with a bit of salt and pepper that oftentimes I don't even bother with any other marinade. But today I wanted to try something different but with whatever I had in the pantry ... a simple grilled chicken. Serves 4 Prep time 10 … Continue reading Grilled chicken with mustard, lemon and garlic (292 calories per serve)