Miso glazed steak (525 calories per serve)


This is so easy to make and because it’s already marinated, you don’t need to make any additional sauces or jus to serve with it. It is also an Asian-style steak which means you can eat it with rice and Asian vegetables, such as bok choy. Serves 2 Prep time 10 mins + 20 mins…

Quick and easy galbi jim (866 calories per serve)


This is the first time I made a Korean dish, which is bold enough in itself. But this is also the first time I’ve made a main dish in my Cuckoo rice cooker/pressure cooker. The recipe is adapted from Maangchi.com’s recipe but I’ve adjusted it for the Cuckoo rice cooker. On a side note: wow,…

Chinese steamed pork meatloaf (212 calories per serve)


It has been many years since I’ve had this but it’s one of my favourite homemade past times. It’s so easy to make and it’s also pretty healthy. I love it because it’s a bit like eating pork dumplings without the carb-filled skins. Serves 6 Prep time 10 mins Cook time 30mins Ingredients 500g lean…

South East Asian chicken rice (770 calories per serve)


+I call this the South East Asian version of Hainanese chicken rice because I have combined some of the Singaporean/Malaysian and the Thai varieties. I have used the same ginger-garlic aromas used in Singapore and Malaysia with the addition of the winter gourd that is normally seen in the Thai varieties. The dish allows for…