This beef and broccoli stir fry is so tasty even the kids would love to eat broccoli. I just love how tender the beef is after the marinade. This dish is perfect with some steamed rice and is a popular dish at Chinese restaurants and can form part of a traditional banquet. As a main, … Continue reading Chinese beef and broccoli stir fry
This Thai chicken stir fry pairs very well with the Thai “street vendor” grilled pork (370 calories per serve) recipe and can form part of a Thai meal. We recently had some friends over for dinner and the kids got to play with each other. Unfortunately they decided they didn't like this because it was cooked in … Continue reading Thai chicken and vegetable stir fry
My wedding is just over 2 weeks away and I really can't afford to gain any weight this festive season. So I've come up with a few, relatively 'low-calorie' salad and meat combinations. This one is one of my favourites and is just so easy to make. Serves 4 Prep time 10 mins Cook time … Continue reading Grilled spicy chicken with roasted cauliflower and broccoli salad (455 calories per serve)
