Homemade Nando’s Peri Peri Chicken Spice Rub

Posted on by yummycalories

Nando's peri peri chicken holds a very special place in our family's heart. I don't think I've ever met anyone who doesn't like Nando's. My parents love it and it's a real treat for them to have when they visit me as they are yet to have a Nando's where they live. Over the years, … Continue reading Homemade Nando’s Peri Peri Chicken Spice Rub

Grilled chicken with mustard, lemon and garlic (292 calories per serve)

Posted on by yummycalories

Grilling chicken is so easy. It's so easy to just season it with a bit of salt and pepper that oftentimes I don't even bother with any other marinade. But today I wanted to try something different but with whatever I had in the pantry ... a simple grilled chicken. Serves 4 Prep time 10 … Continue reading Grilled chicken with mustard, lemon and garlic (292 calories per serve)