Exploding red bean bun (144 calories)

Serves 12 buns Prep time 30 minutes + 1 hour proofing + overnight soaking Cook time 10-15 minutes Red bean buns are one of my favourite comfort foods because of the soft bun texture and the red bean sweetness. I love Asian bread and steamed bread tends to have an outer skin layer that you … Continue reading Exploding red bean bun (144 calories)

Red curry fish parcels with broccolini and baby carrots (480 calories per serve)

This is a very quick and easy midweek dinner. Because the fish are cooked in individual parcels, it is also great for cooking two different levels of spiciness as you can make one parcel with or without the chillies. Prep 5 minutes Cook 15-20 minutes Serves 2 Ingredients 2 large fillets of a white fish, … Continue reading Red curry fish parcels with broccolini and baby carrots (480 calories per serve)