Grilled scallops and cauliflower mash (278 calories per serve)


I haven’t had scallops for a very long time so I thought I’d just grill some on a low-carb base of cauliflower mash. It’s not as creamy as my creamy cauliflower puree but it’s got slightly lower calories. Serves 4 Prep time 15 mins Cook time 15 mins Ingredients 600g cauliflower (approx. half a large…

Lazy Ravioli (356 calories per serve)


I am in the midst of moving house and there are boxes in my living room, encroaching to my kitchen. The messy state of the house somehow makes me feel really lazy … like I should be a slob to match my environment. It became a battle between my laziness and my hunger … my…