Peppercorn braised beef (498 calories per serve)


“Grilling blade steak” read the label on the plastic wrap of the meat. I was almost tempted to grill it but in the end, I knew that it is best for braising. I knew I was on to a good thing after my husband came home and sniffed his way straight to the kitchen without even…

Chinese Braised Beef Ribs (676 calories per serve)


As unhealthy as it sounds, I would recommend that the beef ribs have some fat on them for the cooking process. You can remove it just before you eat. The calorie count assumes that you remove the fat before you eat it – otherwise it would be like 1,033 calories per serve. Serves 6 Cook…